TABATA CARDIO FULL BODY BURN FAT كارديو حرق الدهون كامل الجسم كندا

Tabata abs workout Cool training 😎10 min / 10 Rounds 45 sec active / 15 sec rest No equipment ____________________________ Program: High Knees Deep Lunges Jamping Montain Climber High Leg Front Lunges LegRaise Side To Side Jump Squats Commando Knees To Elbow See you soon my friends !! LIKE , SHARE , COMMENTS and SUBSCRIBE U RE WELCOME

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