Causes Of Neck & Shoulder Pain | | Improper Postures | | Telugu Mom

Hi Friends, In this video i will talk about very common problem faced by many of us these days its called as Gorilla Arm Syndrome. First lets see how it occurs : Most of us have habit of using laptops and mobile phone in our own postures like, 1. Holding in between neck and Shoulder. 2. Spinal Twisting. 3. Mid - Air Arm movements. 4. Near to eyes. 5. Using Phone in laying down. Impacts : 1. Due to this Nerves get compressed. 2. Neck and Shoulder muscle stiffness. 3. Tingling sensation on arm. 4. Numbness on fingers. 5. Loss of hand grip Etc.... Solutions : For the pain will be uploaded in my next videos. We cont heal but we can prevent it from future deterioration with help of simple exercises. Pain is the way of communication by muscles with us. So please don't ignore your pain. Thanks for watching.. If you want more videos please subscribe my channel Telugu Mom. #neckpain #healthtips #shoulderpain Pushpa Pulao Recipes and rice items: /playlist?list ... Exercises and Health Tips: /playlist?list ... Beauty videos: /playlist?list ... Lunch box recipes: /playlist?list ... Veg recipes: /playlist?list ... Egg Recipes: /playlist?list ... Breakfast recipes: /playlist?list ... Chicken recipes: /playlist?list ... Sweet's recipes: /playlist?list ... Shopping: /playlist?list ... Paneer recipes: /playlist?list ... Chutney recipes: /playlist?list ... Snacks recipes: /playlist?list ... Organization Videos: /playlist?list ... Spice Powder Recipes: /playlist?list ... Fish recipes: /playlist?list ... Tea & coffee: /playlist?list ... Chicken Biryani: /playlist?list ... Mutton Biryani: /playlist?list ... Prawns recipes: /playlist?list ... Saree collection: /playlist?list ... Mutton recipes: /playlist?list ...

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