Easy Vegan Miso Soup with Noodles 10 Minutes to Make & Less than 150 cals Per Serving

Healthy vegan miso soup that is WFPB (whole food plant based) friendly, low calorie, and delicious! Today I am using my homemade kombu dashi (see recipe video below) to make a "fish free" version of miso soup! I am also using a non-traditional addition of shirataki (konjac yam) noodles, but of course you can swap these out for brown rice noodles, whole wheat noodles, buckwheat noodles, zucchini noodles... or to go the more traditional route, no noodles at all! Hope you guys enjoy! 🌱 Kombu Dashi recipe (for the broth!): /watch/wOHcm8VXbL_Xc 🌱 WFPB WIEIAD for Weight Loss: /watch/s1=t&gxNoKTgw3Fqwt 🌱 WFPB Sushi: /watch/s082=t&8qbBzXxHa0JH2 💫 A Couple of the Items From This Vid: Brown Rice noodles: https://amzn.to/2OxHjqS Buckwheat noodles: https://amzn.to/3wAJStn Whole wheat noodles: https://amzn.to/3wDpGXC Shirataki noodles (Miracle Noodles) https://amzn.to/3uwGdeo Spiralizer (to make zucchini noodles!) https://amzn.to/2Q5zgBM 🔺 Info on miso: https://www.healthline.com/nutrition/why-miso-is-healthy#TOC_TITLE_HDR_4 🔺 Info on shirataki noodles: https://www.healthline.com/nutrition/shirataki-noodles-101#weight-loss 🌱 Miso Soup with Shirataki Noodles: 2 cups kombu dashi (or sub vegetable broth) /watch/wOHcm8VXbL_Xc 4-5 mushrooms, chopped 1 cup broccoli florets 2-3 stalks of bok choy 1 TBL white miso paste 1/3 of package (or more!) shirataki noodles (or sub any noodles you like!) https://amzn.to/3uwGdeo Add to your liking: soft tofu (or firm if you prefer!), green onions and 1/3 nori sheet torn into strips. Enjoy! Calories & macros for 1 serving (this recipe makes 1 serving) Calories = 133, Fat = 2.3g, Carbs =12.9g, Protein = 10.6g [Disclosure: As an Amazon Associate I earn a small commission from qualifying purchases. This supports me so I can continue to bring you new video content! Prices are exactly the same for you if you purchase through an affiliate link or a non-affiliate link.]

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