Homemade Louki/Bottle Gourd Chana Daal | घर का बना लौकी चना दाल | Simple and Easy | सरल और आसान

Homemade Louki/Bottle Gourd Chana Daal | घर का बना लौकी चना दाल | Simple and Easy | सरल और आसान Louki Chana Daal is an Indian style cooking preparation which is very healthy, delicious and nutritious recipe which is very popular in all regions of India. This can be served with Rice or Roti (Chapati) as homely meal. With these two main ingredients, we added grinded paste of cumin seeds, chopped onions, garlic, ginger and other spices to make it more appetizing. To make a dry style Louki Chana Daal need to add less water as mentioned in the recipe to make dry preparation. This recipe is very easy and quick, anyone can prepare and cook this in maximum 20 to 30 minutes. Moreover, out of most of the Indian sabzis, Daal always happens to be a rejuvenating curry. with Chana Daal, it enhances the flavour and makes it healthier without increasing the cooking time. This is the home-style dish which is wholesome and as a result, we along with our family member never take a hit on the nutrition front. Health Benefits of Louki and Chana Daal: Louki/Bottle Gourd has high fiber content which helps in cure acidity, indigestion and constipation. Chana daal (also known as split chickpeas or bengal gram) is good for diabetics due to its low glycemic index. It is also rich in protein and folic acid, which makes it a great addition to a vegetarian diet. #Homemade, #Louki, #ChanaDaal, #Simple, #Easy, #LoukiChanaDaal, #Indianstyle, #cooking, #preparation, #healthy, #delicious, #nutritious, #recipe, #popular, #India, #served, #Rice, #Roti, #Chapati, #homely, #meal, #ingredients, #grindedpaste, #cuminseeds, #onions, #garlic, #ginger, #spices, #appetizing, #lesswater, #drypreparatio, #quick, #sabzis, #Daal, #rejuvenating, #flavour, #healthier, #cookingtime,#homestyledish, #familymember, #nutrition,#HealthBenefits, #highfiber, #acidity, #indigestion, #constipation, #chickpeas, #bengal gram, #diabetics, #lowglycemic, #protein, #folicacid, #vegetariandiet,

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