How To Make Molokhia (Jute’s Mallow Stew) With Only 5 Ingredients طريقة عمل الملوخية كندا

This leafy stew is loaded with flavours from only a handful of ingredients! • Molokhia (Jute’s Mallow) • Vegan | Meatless • One-pot Dish This is NOT a measured recipe. It varies depending on the amount of Jute’s Mallow you have, as well as the flavours you enjoy. Molokhia Recipe 👇🏼 Ingredients: 4 to 5 cups of par-cooked Jute’s Mallow leaves (tightly packed) 1 head of garlic 1/4 cup olive oil Salt & pepper - to taste Lemon juice Preparing Jute’s Mallow leaves (Molokhia): (1) Soak, then drain and rinse the fresh leaves multiple of times until the water runs clear. This helps reduce the sliminess. Place on clean dry kitchen cloths. Let dry completely - this can take a whole day to dry. (2) Fry with a good amount of oil in a large pot, add more oil if needed. Stir frequently to avoid burning. (3) Once wilted, empty onto a large flat surface area to cool down completely. (4) Once at room temperature, you can cook the stew, or store the fried leaves in a freezable bag to use later. Cooking the Molokhia Stew: (1) Fry 1 head of peeled garlic cloves in a large pot with 1/4 cup olive oil over medium-high heat, until golden - about 5 mins. (2) Add in the par-cooked Molokhia leaves from before. Stir to coat in oil. (3) Cover with 4 cups of vegetable broth, and more water - if needed - to cover the top of leaves. (4) Stir in 1 to 2 tsp salt - adjust to taste. Bring it to a boil. Turn the heat down to low. Cover with a lid to continue cooking. Serving the Molokhia: (1) Most liquid will be absorbed, and the leaves will be slimy and soft. (2) Adjust seasonings/salt. Stir in a drizzle of lemon juice. Serve over a bed of rice, or with warm pita bread. #molokhia #arabicfood #veganrecipes #middleeasternfood #egyptianfood

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